Every year, more than
half of our population attempts to lose weight,
but 95% end up gaining it back within a few months to a year...
In the short-term, any “diet” or other form of calorie reduction will produce temporary
weight loss.
But in the long-term, no diet produces long-term, lasting weight loss. That’s because
ALL DIETS WORK IN THE SHORT-TERM…BUT NO DIET WORKS IN THE LONG-TERM
It’s not surprising that diets and calorie counting have produced such DISMAL results for the past 50+ years:
